Expanding Your Emotional Intelligence
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- 287 Courses
The workplace can be filled with stress, pressure, excitement, and anxiety. Emotional Intelligence (EI) is how we identify and regulate our own feelings, tune into the feelings of others and understand their perspectives, and use this knowledge to guide us toward constructive interactions.
Request More InfoUpcoming Class Schedule
$1,195.00
Dec 10 - Dec 11, 2026
9:00 AM - 5:00 PM America/Chicago- VILT
Emotional Intelligence is more than your average “soft skill”. It is essential to successful teamwork, effective leadership, and overall competence. Most of all, it is a skill that takes practice and focus to master.
Private classes on this topic are available. We can address your organization’s issues, time constraints, and save you money, too. Contact us to find out how.
This course has been approved for 14 PDUs | 14 CDUs
Analyze the components of Emotional Intelligence Explain the principles of self-awareness Implement Emotional Intelligence for better communications and first impressions Demonstrate how to balance positive and negative emotions Use principles of mental resilience to navigate difficult relationships and situationsWho should attend Expanding Your Emotional Intelligence Course
Expanding Your Emotional Intelligence Course Outline
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This course is ideal for professionals seeking to build emotional self-awareness and management skills to advance their careers and achieve personal growth goals.
Participants will learn to analyze the components of emotional intelligence, apply self-awareness principles, improve communication and first impressions, balance positive and negative emotions, and build mental resilience for navigating difficult situations.
No specific prerequisites are required. The course is open to anyone interested in developing emotional intelligence for professional and personal benefit.
The course covers the history and components of emotional intelligence, self-awareness across physical, emotional, mental, and spiritual dimensions, communication enhancement, managing positive and negative emotions, and building resilience and authenticity in relationships.
By mastering emotional intelligence skills like self-awareness, empathy, and resilience, you’ll enhance workplace communication, build stronger relationships, and better navigate challenging situations both professionally and personally.